New Shanghai Gym: F45 Training

Founded in Sydney, Australia in 2014 and now with 800 locations worldwide, F45 Training (short for ‘Functional Training for 45 minutes’) is a fitness studio that offers high-intensity circuit team training workouts that are particularly suited for individuals who want to get fit amidst juggling busy schedules – as stated in its brand name, each session lasts just 45 minutes. After making its way to Beijing earlier this year, their second China location opened up in Shanghai’s Jiashan Market this July.